*N * JUNE 2017 *
~ HAPPY SUMMER TO YOU!
~ Come join Val to de-stress, relax and restore balance to mind, body and spirit in her workshops.
~ Beginners Yoga classes will be back in the Fall. Please contact me if you are interested in starting yoga.
~ Gentle yoga is perfect for maintaining or expanding your current range of motion, as well as creating a more conscious connection between your body, mind and spirit.
Please click on my schedule page for up to date teaching information.
~ YOGA TEACHER MENTOR PROGRAM Look out for a new series in 2017!
Val is a registered continuing education provider with the Yoga Alliance.
Mindful Hatha, Gentle, Restorative and Yin Yoga for every body.
Yoga Teacher Mentor
YOGA TEACHER MENTOR PROGRAM