Relish Yoga with Val
For Mind, Body, Spirit
and Life in Balance

*N * JUNE 2017 * 

~ HAPPY SUMMER TO YOU!

~  Come join Val to de-stress, relax and restore balance to mind, body and spirit in her workshops.

~ Beginners Yoga classes will be back in the Fall. Please contact me if you are interested in starting yoga.

~ Gentle yoga is perfect for maintaining or expanding your current range of motion, as well as creating a more conscious connection between your body, mind and spirit. 

Please click on my schedule  page for up to date teaching information.

~ YOGA TEACHER MENTOR PROGRAM Look out for a new series in 2017!

Val is a registered continuing education provider with the Yoga Alliance.

"Yoga is timeless. This does not mean it is eternal or ephemeral, but simply available, always in each unfolding moment, when we settle into the essence of who we are."

~ Michael Stone

Mindful Hatha, Gentle, Restorative and Yin Yoga for every body. 

EVENTS and WORKSHOPS 


*

Restorative Yoga - To be schedued for the summer

Watts of Yoga in Media

Join Val to relax and restore your body mind and spirit in this nurturing supportive class. No yoga experience required. Everyone welcome!

Pre register on Mind Body by clicking here. Cost is $20 when pre-registered or $25 at the door


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Yoga Teachers Mentor Program and Practicum - coming in the Fall 2017 see our Yoga Teacher Mentoring Page

Venue: Watts of Yoga and Wellness, Media

Are you looking to build your Teacher’s Tool Kit, find your Teacher’s Voice and Presence, and earn CEU's towards your credential renewal?

Under the guidance of Val Boyko E-RYT500, join a dedicated group of fellow 200YTT yogis who want to play together and support each other in becoming really good yoga teachers! 

Attendees will leave this program with a practical Yoga Teachers Toolkit and Yoga Teaching experience in the areas they want to focus on most.

Contact Val directly for more details and to reserve your space