Relish Yoga with Val
For Mind, Body, Spirit
and Life in Balance

Speciaities: Mindfulness, Strength, Flexibiity, Balance, Heathy Aging, Lower Back Care

* FALL 2017 * 

Come join Val to de-stress, relax and restore balance to mind, body and spirit in her upcoming workshops:

Kripalu Fall Yin Yoga workshop at Hummingbird - Saturday November 11 1.00 - 3.00pm

Restorative Yoga at Watts of Yoga - Saturday November 25 11.00-12.30

Please click on my schedule  page for up to date teaching schedule

~ YOGA TEACHER MENTOR PROGRAM 

Teaching Yoga for Low Back Issues will be back at Hummingbird Yoga and Massage on December 9th 1.00-4.30pm

Val is a registered continuing education provider with the Yoga Alliance.

"You must be firmly rooted. Such is the first law. Then grow and assert yourself. At this moment open yourself, stretch out your arms to feel your radiation around you, and then bring the universe back to you with your head held high, for it touches the sun. Be deep, wide, tall, truly a Tree of Life.

~ Lizelle Reymond

Mindful Hatha, Gentle, Restorative and Yin Yoga for every body. 

Contact Val


Thank you for visiting Relish Yoga with Val's website. Please contact Val to request more information about her classes, private instruction and how yoga helps you stay young in mid-life and beyond. Namaste.

You can also reach Val Boyko at: 484-427-7697 or on her cell at 610-986-4074